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Yogi Superhero Time to Rest: A children's book about rest, mindfulness and relaxation. Copertina flessibile – 19 novembre 2020

4,6 su 5 stelle 132 voti

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Need a Superhero to fall asleep every night smoothly and effortlessly? Explore ways yoga helps kids find their place of rest.

A soothing, lyrical picture book - walking children through relaxation techniques because even Superheroes need to rest! Creating a calmer future one child at a time.

Do your young ones struggle to fall asleep every night and deal with the everyday flood of feelings? With their minds battling busy thoughts and restlessness, they need to tame hidden monsters into something bright and kind. But by visualizing inner peace, they can bring positive change to themselves and the world as a yoga superstar.

Beautifully crafted by award-winning author and yoga therapist Anna Smithers, Yogi Superhero Time to Rest is a meaningful and engaging resource that gently instructs children on how to use intentional, purposeful approaches to cope with restlessness. Filled with stunning illustrations and effective relaxation techniques, your little ones will soon learn to self-soothe and live a life brimming with confidence.

In Yogi Superhero Time to Rest, you’ll discover:
  • Helpful ways to reduce stress and anxiety to help children unwind and calm down
  • How relaxation techniques will have a positive impact on children's concentration, behavior, and general health and well-being
  • Self - soothing strategy for becoming happier and more positive
  • Methods for developing tenacity, self-expression, and body awareness
  • Better sleep habits, promotion of healthy lifestyles, and much, much more!

Yogi Superhero Time to Rest is the stimulating third release in the Yogi Superhero children’s picture book series for ages 4-9. If you or your child like inspiring affirmations, delightful naps, and bedtime routines, then you’ll love Anna Smithers’s soothing and beneficial guidebook.

Buy Yogi Superhero to protect tranquility today!
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Dettagli prodotto

  • ASIN ‏ : ‎ B08NR9TJVK
  • Editore ‏ : ‎ Independently published
  • Data di pubblicazione ‏ : ‎ 19 novembre 2020
  • Lingua ‏ : ‎ Inglese
  • Lunghezza stampa ‏ : ‎ 28 pagine
  • ISBN-13 ‏ : ‎ 979-8685558640
  • Peso articolo ‏ : ‎ 122 g
  • Dimensioni ‏ : ‎ 21.59 x 0.18 x 27.94 cm
  • Parte della serie ‏ : ‎ Yogi Superhero Series
  • Recensioni dei clienti:
    4,6 su 5 stelle 132 voti

Informazioni sull'autore

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Anna Smithers
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Recensioni clienti

4,6 su 5 stelle
132 valutazioni globali

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Recensioni migliori da Italia

  • Recensito in Italia il 5 dicembre 2020
    Formato: Formato KindleAcquisto verificato
    This book is peaceful, engaging, relaxing and just beautiful. I really enjoyed reading it and, as a teacher, I can't wait to go and share it with my class to help them relax and find their inner power too!

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Traduci tutte le recensioni in Italiano
  • Mum of boys
    5,0 su 5 stelle Fantastic, relaxing, soothing and beautiful!
    Recensito nel Regno Unito il 9 ottobre 2021
    Formato: Formato KindleAcquisto verificato
    Honestly, this book not only calmed my son but me too! The images throughout the book are beautiful, but even just the way it is written is like the most perfect meditation. You can actually feel it in your body as you read. The perfect bedtime story or for those days when everything seems just a little bit overwhelming. We loved it!
    Segnala
  • Mrs Books
    5,0 su 5 stelle Beautiful book!
    Recensito negli Stati Uniti il 4 giugno 2021
    Formato: Formato KindleAcquisto verificato
    This is the third book in the Yogi Superhero Series, which has quickly become my daughter’s favorite. Anna Smithers has written beautiful books, and this particular one seems to me like the perfect choice for the pandemic time, as it offers children the opportunity to learn about the benefits of yoga, mindfulness and relaxation.
    What a wonderful book! I read it to my daughter and I loved how the author walked children through relaxation techniques. As she has herself put it, “even superheroes need to rest”. I believe books like this can help children cope with the agitation that comes after playing or spending an entire day in kindergarten or school. Self-soothing can be hard sometimes, but not when you have a great book like this by your side.
    For me, the combination of brilliant illustrations and simple relaxation techniques was a big plus. I am always looking for books that can teach my daughter valuable lessons, especially in terms of stress and anxiety. I know she needs my help to calm down and release the tension accumulated throughout the day. So, it was nice to see relaxation techniques that we could try on the spot. They helped her feel better and, at the same time, to become more aware of her body.
    My little girl is a superhero, smart and assertive, but she is still too young to understand the effects of tiredness on her body. We read this book and I saw that she tried to apply the things she learned, which made me happy. Even I, as an adult, found these techniques to be beneficial. I believe this book could also be used by teachers to teach children about healthy habits that can be adopted without too much effort.
    We loved this book! It was the perfect bedtime read, and it was so nice to see my daughter relaxed and ready for sleep. As a parent, I highly recommended all the books in the series, and I applaud the author for inviting kids to offer their ideas for new Yogi Superhero adventures. They can even send her letters and drawings, which is great!
  • Bec
    5,0 su 5 stelle Beautifully written and lovely illustrations
    Recensito nel Regno Unito il 19 marzo 2021
    Formato: Formato KindleAcquisto verificato
    This book is really lovely. It introduces children to mindfulness and relaxation in a fun and interesting way. Illustrations are beautiful too. Highly recommended.
  • sherrich
    5,0 su 5 stelle Time to Rest is Great for Naptime
    Recensito negli Stati Uniti il 21 novembre 2020
    Formato: Formato KindleAcquisto verificato
    Love these beautiful and gentle stories guiding the reader through relaxation practice. This one will be great for that storybook reading just before nap or bedtime!
  • Kim
    5,0 su 5 stelle Peaceful and Beautiful
    Recensito negli Stati Uniti il 14 luglio 2022
    Formato: Formato KindleAcquisto verificato
    This lovely book helps children visualize inner peace to bring positive change and relaxation. Beautiful illustrations make it come to life!